Reiki Therapy

Reiki is a gentle, non-invasive energy healing technique that originated in Japan. The word “Reiki” translates to “universal life energy.” During a session, the practitioner uses light, hands-on or hands-above touch to channel healing energy into the client’s body. The goal is to help balance the body’s natural energy systems and promote physical, emotional, and spiritual well-being.

Reiki works by stimulating the body’s innate healing processes. It is based on the idea that when our life energy is low or blocked, we’re more likely to feel stressed or unwell. A Reiki practitioner serves as a conduit for energy, allowing it to flow where it’s needed most—clearing blockages, restoring harmony, and supporting deep relaxation. Sessions are often calming and meditative, and many people experience a sense of warmth or tingling as energy shifts and balances.

How Does It Work?

How Can Reiki Help You?

Reiki may help reduce stress, ease tension, promote better sleep, and enhance your overall sense of calm and clarity. It can be a supportive therapy alongside conventional medical treatments, particularly for pain management, emotional release, and recovery from illness or trauma. It’s also used to maintain balance during busy or challenging life phases.

Who Can Benefit from Reiki?

Reiki is safe for people of all ages and stages of health. It can benefit:

• Anyone dealing with stress, anxiety, or burnout

• Individuals experiencing chronic pain or fatigue

• Those recovering from surgery, injury, or illness

• People navigating grief, emotional challenges, or big life transitions

• Anyone seeking to reconnect with themselves, ground their energy, and feel more balanced

Whether you're new to energy work or looking to deepen your wellness journey, Reiki offers a safe and supportive space to relax, restore, and realign.