Structural Re-Integration: More Than Just a Massage
Structural Re-Integration is a highly specialized form of bodywork that goes beyond simply easing sore muscles. This approach looks at the body as a whole, identifying postural imbalances, tension patterns, and areas where the fascia may be restricting movement.
Tech Neck and Tight Hips: How Modern Life Is Reshaping Our Bodies
In this post, we explore how today’s habits are reshaping our bodies—and how therapies like massage, Bowen, osteopathy, and structural re-integration can help restore balance, ease, and long-term function.